Just exactly what have you been eating lately?
I have said it many times and I will say it again.
The only person you can trust is God, especially when it comes to the food you are eating. If God made it, it probably is good for you but if man made it, it probably is NOT. Companies would sell you horse shit if you would eat it. They do not give a damn about your health, they just want your money.
They take away your money and they take away your health.
Get smart..eat only organic fruits, vegetables, nuts, seeds, legumes, etc. Stay away from all fast foods and factory foods because your very life is at stake.